Granola Bars

 

New Year, new me right? Dieting is not my forte because I love sweets! I created a granola bar recipe that is overall pretty healthy and truly satisfies my sweet tooth.  The toasted oats, flax and nuts combined with the honey and almond butter give these bars such a warm, comforting and rich flavor. They are the perfect afternoon pick me up and an easy way to get yourself out of bed in the morning.  Make the batch on a Sunday and enjoy them all week long. You'll never get sick of these because you can change up the mix-ins up as you wish! Maybe try dried apricots and candied ginger, or how about a cinnamon and dried blueberry with yogurt chips! Make your own variation and get featured on our Instagram! @gotroomformore or facebook.com/gotroomformore 

 

Ingredients-

  1. 2 Cups old-fashioned rolled oats
  2. 1/2 Cup Slivered Almonds (not sliced, slivered- you can also used chopped whole almonds) 
  3. 3 Tablespoons Flax Seed
  4. 6 ounces honey, approximately 1/2 cup
  5. 3 Tablespoons Packed Light Brown Sugar 
  6. 2 Tablespoons Coconut oil
  7. 2 teaspoons vanilla extract
  8. 1/2 teaspoon salt
  9. 2 Heaping Tablespoons of Almond Butter ( My favorite is the Classic flavor from The Nutty Spoon https://thenuttyspoon.squarespace.com/) You can order online! 
  10. 6 1/2 ounces chopped dried fruit, any combination of apricots, cherries or blueberries ( I used Dried Cherries)
  11. 2 Tablespoons Cocoa Nibs (I used dark chocolate coated nibs from Trader Joes but you can just use raw nibs if you like)

(Feel free to put in any mix ins that you like! Use different nuts like cashews or even put in some unsweetened coconut or sunflower seeds! )

Steps-

  1. Line a 9 by 9-inch baking dish with parchment paper and spray with nonstick cooking spray and set aside.(you can use a square dish too and have them a bit thicker) Preheat the oven to 350 degrees F.
  2. Spread the oats and almonds onto a half-sheet pan. Place the flax seed on a separate sheet pan. Place pans in the oven and toast for about 15 minutes, stirring occasionally. Flax seeds may be faster depending on your oven so check on them frequently! You just want them lightly toasted and aromatic. 
  3. In the meantime, combine the honey, brown sugar, coconut oil, vanilla extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved. Stir in the Almond Butter just until it is melted and incorporated. 
  4. Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish. Sprinkle the cocoa nibs over the top and and place a piece of parchment on top and press down to ensure the mixture doesn’t stick to your hands. Bake for 25 minutes. Remove from the oven and allow to cool completely (will take a few hours or so). Cut into squares (or whatever shape you like) and store in an airtight container for up to a week.